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Salami and Eggs Breakfast Cups

Salami and Eggs Breakfast Cups

These salami and egg breakfast cups are a delicious alternative to an otherwise boring breakfast. They can also make for a great snack at a gathering for anyone who loves salami and eggs


Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins



Olive oil spray

20 uncured salami slices (3 oz. I used Applegate’s)

4 large eggs

1/2 teaspoon Diamond Crystal kosher salt

1/4 teaspoon black pepper



Preheat oven to 350 degrees F. Lightly spray four 8-ounce ramekins with olive oil spray and place them on a baking sheet.

Place one salami slice on the bottom of each ramekin, then arrange four more slices around the sides, overlapping.

Break an egg into the resulting “basket.” Season the egg with salt and pepper.

Bake about 20 minutes, until set.

Gently run a knife around the edges, then release the eggs from the ramekins and serve.


Nutrition info is approximate and may contain errors. It is calculated using the recipe calculator or the WP Recipe Maker Plugin calculator. Carb count excludes sugar alcohols. Please read the disclaimers in our Terms of Use carefully before using any of our recipes. Recommended and linked products are not guaranteed to be gluten-free. Please verify they are before using.


Recipes developed by Vered DeLeeuw, CNC
Nutritionally reviewed by Rachel Benight MS, RD, CPT

Instructions from